Are you planning to do a colon cleanse after the holidays?

Today, I completed my 6th or 7th colon cleanse and I will share with you some tips to help you successfully complete your cleanse.  The product I used consisted of capsules called Colon Corrective and a black powder called Colon Detoxifier.  My program took 2 weeks.  The products came from Baseline Nutritionals, Inc.  There are many other companies that have similar programs.  The plan consists of using only the Colon Corrective Capsules for the first week and then to add the black drink the second week.  The black powder is mixed with 8oz of dilute apple juice.  I drank 5 of these black drinks per day and finished on about the 13th. day of the program. You could also drink 1 drink each day for 30 days.

While doing the cleanse I also added Metal Magic Heavy Metal chelation formula.  This product can help remove Heavy Metal build up in the body.

While doing this detox program you will eat normally unlike when fasting.  It is good to each healthy foods of course and cut out junk food and eat less sweets.

Some Helpful Tips are as follows:

• Learn all you can about your program before beginning it.  It is nice to have a mentor to talk with. Someone who has completed a cleanse.
• If it is your first cleanse be aware that you may experience some detox discomforts such as gas, bloating and maybe nausea.  I did experience some of these during my first cleanse and these side effects became less with each cleanse.
• Remember toxic stuff is being moved around and absorbed by ingredients in the black drink.  Some days you may find yourself feeling emotionally down and feelings of negativity can arise.  This can also part of the cleansing. The following day those feelings may be replaced with feelings that are positive and energized.  Just stay with the program.
• If discomforts are very extreme, then cut back on the amounts you are taking.  So the program takes a few extra days to complete…that’s okay!
• Try not to be upset.  It means your body is eliminating the toxins.
  
• Go as slowly as your body needs to so that your elimination is gradual and comfortable.
• Drink plenty of fresh water and rest if you feel like it.
• Without exception after the program is completed I found myself feeling wonderful, lighter, energize and very uplifted and healthy and you will too.

Good luck with your cleanse and be proud of your commitment to improving your health of your entire body which also shows up in the skin.  Your skin will become smoother, clearer and more beautify.